Many of our clients who are in “midlife” experience changes in metabolism, weight, energy, and motivation. We work with you to develop a personal action plan that addresses these changes and turns the challenges of midlife into opportunities for greater health, growth, and happiness.

A resource that many people have found helpful as they take the first steps toward a healthier second half of their lives is “Making the Most of Midlife”, a recording by John Maynard, Ph.D. Read about this CD.

Order “Making the Most of Midlife” .