The Veggie Quickflip shows you how to buy and cook delicious fresh vegetables. With this easy-to-use guide you’ll:

• Buy in peak season Resources for your program • Select the most flavorful vegetables • Store them to preserve flavor and freshness • Use seasonings to complement their natural flavor • Cook them quickly as a side dish or include them in easy, delicious recipes

“What a great tool! With the Veggie Quickflip there's no mystery to buying and cooking vegetables. You'll feel completely comfortable weaving all sorts of vegetable delights into your diet. Whether it's an unfamiliar vegetable like bok choy or something as common as green beans, Faughey offers helpful and innovative ways to eat and enjoy them.” — Healthy Eating Coach Mary Collette Rogers, author of Take Control of Your Kitchen!

The Veggie Quickflip is an 8" by 3" lightweight fan guide designed to fit conveniently into a purse, briefcase or glove compartment. It helps busy people add more fresh foods to their meals- simply and flavorfully.