Nutrition Connections - Who We Help
Nutrition Connections -  Quickflip(TM) to Delicious Dinners
Nutrition Connections - The Veggie Quickflip
Quantity Discounts
Nutrition Connections - The New Nutrition
Nutrition Connections - Services
Nutrition Connections - Eileen Faughey - Who We Are



Personalized, flexible programs created to fit your unique situation, with the emphasis on solutions, not sacrifices.
Individual Counseling: Personal Nutrition Plans
Diet evaluation and plans to help busy people stay healthy and fit.
Individuals • Couples • Families
Maybe you’d like to evaluate your eating habits, or get a few new meal ideas. Maybe you’d like to completely revamp your diet. Whatever the case, NUTRITIONconnections will guide you towards flavorful and practical solutions to your nutritional needs.

Your situation will be carefully assessed with consideration given to your age, sex, physical condition and health status. Your current diet will be evaluated and recommendations made based on your food preferences, eating habits, and lifestyle. A program will be designed for you which includes menu planning, diet guidance, and food preparation tips. With personal attention to your specific needs, you will be able to reach and maintain your desired weight and fitness condition.

Among our specialties are weight management, cardiovascular disease, women’s nutrition, sports nutrition, disease prevention, and midlife health.
"I have tried numerous times to improve my diet. With your help, I was motivated to make the necessary changes."


"Eileen motivates me, not only with nutrition information but with suggestions for behavioral changes. She helped me develop a plan that has even taken into account my love of chocolate."
To schedule an appointment, contact us.
Computerized Assessment of Your Eating Patterns
Are you eating as well as you think you are? Discover the hidden reasons why you may be gaining weight, lacking energy, or have high cholesterol or blood sugar levels.
There’s no need to keep time-consuming and sometimes inaccurate food records to determine how healthy your diet is. Using a computer, you simply complete the questionnaire in minutes any time day or night. The comprehensive report gives you a snapshot of your diet over the previous 3 months including:

Detailed description of your eating patterns

Detailed profile of your nutrient intake and what you need to increase or decrease

Amounts of fat, sugar, salt, carbohydrate, protein and calories you consume
Other health habits

By gaining this insight into your current food habits, you’ll discover easy ways to improve them. You’ll be able to monitor your progress and stay on track as you improve your health, energy, mood, performance, and future health.
Order your diet assessment or contact us for more information.
Corporate Seminars/Education
Programs and services tailored to the needs of your company or organization.
Group Presentations • Written Educational Materials • Weight Management Programs • Quickflip™ Guides

NUTRITIONconnections offers engaging, motivating presentations on current food, nutrition, and health topics and tools for putting knowledge into practice.
"Eileen Faughey presents factual information in an interesting way. Employees feel comfortable and are able to ask questions they might otherwise be reluctant to ask."


"Your course was the most informative, most well presented and thoroughly enjoyable course that I have ever taken."


"Excellent, workable tips. I always looked forward to class."


"The best money I ever spent".

For more information, contact us.
Food Service Consulting
Solutions that keep health and taste on the same plate.
Restaurants • Food Service • Supermarkets
Consumer awareness and demand for healthy products has never been higher. Catering to that awareness is fundamental to the success of any food service business today.

NUTRITIONconnections helps restaurants and food service companies respond to the growing consumer demand for healthy products and for information.
  • menu development
  • nutritional analysis of menu items/food products
  • training programs for chefs, staff and consumers
  • nutrition promotional materials
"The nutrition course really opened my eyes to how my menu can be improved...the scientific background was particularly helpful."
"I would like to see all food service employees take this class."

For more information, contact us.