Nutrition Connections - Who We Help
Nutrition Connections -  Quickflip(TM) to Delicious Dinners
Nutrition Connections - The Veggie Quickflip
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Nutrition Connections - Eileen Faughey - Who We Are


Eileen Faughey - Nutrition Connections - Who We Are
At NUTRITIONconnections we are passionate about helping people enjoy healthier, more energetic lives by improving their eating habits and lifestyles.

While developing and teaching a variety of corporate and community health education programs, Eileen Faughey became aware of the crucial role nutrition plays in disease prevention and treatment as well as in affecting mood, energy levels, and athletic performance. As a result, she decided to obtain an advanced Nutrition degree in addition to her Master’s Degree in Health Education and focus her efforts on helping people improve their health through foods that are delicious, satisfying, and healthy.

Eileen blends her nutrition knowledge and culinary expertise to help her clients develop and adhere to dietary solutions. She knows that people eat food, not nutrients and that nutrition science is useful only when it is applied. With twenty years of experience, she has the skills to help people make lifestyle changes and reach their personal health goals.

In addition to counseling, conducting seminars, and consulting, she is the author of several practical resources such as:
The Award-Winning Quickflip™ to Delicious Dinners

The Diabetes Quickflip™ Cookbook

Veggie Quickflip™

Through NUTRITIONconnections, she also works with other health and nutrition professionals to develop programs and resources that promote positive lifestyle changes.

NUTRITIONconnections helps people make positive changes in their lives through diet.

  • Knowledgeable – we sort through the confusing and sometimes contradictory nutrition information and provide the latest research that is relevant to you.
  • Professional – we bring a broad health, nutrition, and culinary perspective to solving your food and nutrition issues.
  • Experienced – simply knowing what to eat will not improve your health. We understand the difficulties involved in making changes and are skilled at helping you turn your good intentions into reality.
  • Caring
  • – Each person has different nutritional needs and unique life situations and can benefit from individualized guidance. We listen to you and take the time to develop a customized plan that will be "easy to swallow."
About Eileen Faughey

Eileen Faughey, M.A., R.D.

Eileen Faughey, M.A., R.D., a nutritionist with a Master's Degree in Health and training at the Culinary Institute of America, has extensive nutrition knowledge as well as a broad health education background. She has worked with individuals, corporations, health clubs, and restaurants. As the Director of Education at a Medical Center and later at a corporate training company, she developed and taught programs in Emergency Response, Smoking Cessation, Stress Management, and Disease Prevention before founding NutritionConnections.

Clients have included:
AT&T®, Nabisco®, MCI®, Colgate-Palmolive, The Prudential, Allstate Insurance, Dept of Commerce, American Culinary Federation, Sheraton Health Club, Wild Oats Market, Storage Technology.

She is frequently quoted in the local and national media on nutrition topics. Among the publications where her comments have appeared are the Daily Camera, Rocky Mountain News, Natural Foods Merchandiser, Healthwell, Ski Magazine, and Today’s Dietitian. She has written articles that have appeared in Diabetes Forecast, Women’s Magazine, Health and Wellness, and Business Direct to Business. She has spoken on health and nutrition topics at conferences and radio shows.

She is enthusiastic about helping people develop the skills needed to make healthy food choices that will bring about better health and enjoyment of life.